Welcome to Cruz Fitness

THE MUM GYM!

​We're more than just a gym — we’re a community!

Specialising in women’s health and fitness, Cruz Fitness delivers a comprehensive range of services tailored to meet individual goals and lifestyle needs.

We offer dynamic group fitness classes designed for results and connection, as well as personalised one-on-one training sessions for the women seeking more focused, goal-driven support.

Offering a safe, supportive, and empowering space for women of all ages, life stages, and fitness levels. Our mission is to redefine the fitness experience for women by creating an environment where they feel confident, valued, and motivated—not defined by numbers on a scale, but by strength, wellbeing, and self-worth.

Cruz is a place where women uplift each other, where "fixing crowns" is more than a phrase — it’s our daily practice. There’s no room for bullying, unhealthy competition, or ego. Instead, you’ll find encouragement, empowerment, and real friendships that extend beyond the gym floor.

Cruz Fitness is not just about bodies, but about hearts, minds, and a sisterhood that lasts.

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Check out our Small Group sessions​

or book in a 7 day trial NOW