Welcome to Cruz Fitness

Training specifically designed for women!

At Cruz fitness it's our goal to help women feel confident, happy and strong regardless of their age or body shape.

Cruz focuses on building strength & confidence from the inside/out. 

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We provide a safe and comfortable environment for all women to help them focus on technique, load and intensity while being guided to their own goals  by our experienced and knowledgeable Personal Trainers.

Cruz will set you up for long term success while celebrating the small wins along the way with a fantastic team of like minded and supportive women.

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Check out our Small Group sessions​

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Book in a 1 on 1 session and lets get started!